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Average rating:
2 Review(s)
Teacher: Goldie Oren
Style: Power Yoga
Focus: Core
Length: 60 mins.
Difficulty: Level 2

Get ready to sweat in this athletically and mentally challenging yoga class that is both uplifting and flowing. Each class will offer an inspiring message and a deeply relaxing finish. This fast-paced vinyasa flow class will tone your limbs and tighten your core. Have a blanket and two blocks available.

Goldie Oren

Goldie Oren is a popular yoga teacher in New York City. She has combined her background as a former professional ballerina with yoga to form her characteristic high energy Vinyasa flow classes. She teaches at numerous locations in the City, including exhale spa, Reebok Sports Club NY, Sports Club LA, SLT Yoga, and David Barton Gym. She also works individually with private clients in their homes. Goldie earned a B.A. from Johns Hopkins University, majoring in Writing and recently is the author of a new two part book series titled "Anatomy of Fitness Yoga." She has also demonstrated her ...

Customer Reviews

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No Title Review by Angela F
While this is a fine workout, the class lacks that 'meditation in motion' feel that I prefer in my Vinyasa classes. (Posted on 11/3/2016)
No Title Review by Molly R
Another winner from Goldie. This one has some more arm work than other ones I've tried. Good stuff. (Posted on 10/7/2016)

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