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Teacher: Adri Kyser
Length: 2 mins.
Difficulty: Level 1


After practicing the preparatory core work and Part 1 (http://www.yogavibes.com/videos/watch/free-online-yoga-video-bakasana-crow-beginner/) of Adri Kyser's tutorial, you are now ready for the next stage of bakasana (crow pose) that will help you balance on your hands and fly! Next, try working on even more advanced variations in Part 3 of the tutorial (http://www.yogavibes.com/videos/watch/free-online-yoga-video-bakasana-crow-advanced-variations/).

Adri Kyser

Adri Kyser is an international yoga teacher and holistic wellness coach with a strong and dedicated following. She was born and raised in Caracas Venezuela, where she went to law school for a few years before moving to the US. Adri’s caring, unique and authentic approach to yoga and wellness stems from her personal experience in coping with chronic back pain for over a decade. Adri’s classes, events and programs are creative, fun and inspiring with the right amount of Latin Spice. ...

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