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Teacher: David Kyle
Length: 3 mins.
Difficulty: Level 1

In this free tutorial, David Kyle talks about the theory and practice of Vinyasa yoga. You'll take a look at the Sun Salutations - a set of 9 connecting movements (vinyasas) that are unified with breath.

David Kyle

David Kyle is a global yoga teacher, specializing in the Ashtanga Yoga method. He is also the cofounder of It's Yoga Puerto Rico, where he instructs intermediate and advanced classes and workshops.

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