What's Included:

Unlimited Lifetime Access to Stream Online
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Average rating:
2 Review(s)
Style: Power Yoga
Length: 16 mins.
Difficulty: Level 2

This quick yoga class is designed to energize and soothe your mind and body no matter what life presents to you!

Lauren Imparato

Lauren Imparato, a yoga teacher and certified Holistic Health Coach, is the founder of I.AM.YOU. Studio a widely recognized lifestyle brand and yoga studio located in Manhattan's SOHO. Revered as one of New York's Top Yoga and Lifestyle experts, Lauren shares her cutting edge approach to fitness, wellness, nutrition and yoga through her global classes, seminars and trainings, as well as through her regular columns and daily blog. Her I.AM.YOU. yoga classes online pack a punch all in under one hour! Prepare to work up a sweat in a perfectly blended practice of strength and flexibility ...

Customer Reviews

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No Title Review by Melanie O
Great class for the whole body when you're short on time. Thank you! (Posted on 8/13/2014)
No Title Review by Yulia U
Perfect morning class! After you'll have energy for the whole day. Totally crazy and sweaty ; ) (Posted on 7/14/2014)

2 Item(s)

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