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Average rating:
2 Review(s)
Length: 57 mins.
Difficulty: Level 2

Hit the barre for Exhale's signature full body workout designed to give you chiseled abs, toned legs, cut arms, and a high, lifted butt. This ballet inspired, core-centric class focuses on isolated exercises, alignment, flexibility and posture as you work through targeted mindful muscle movements. Push yourself to the limit—and then find balance—as every hard worked muscle is followed by a deep, relaxing stretch. Open to all levels. Have a barre or chair, light hand weights, a ball, and socks available.

Customer Reviews

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No Title Review by Stacy A
Love this one! Would love to see more from Anna! (Posted on 5/2/2016)
No Title Review by Gabrielle D
Great arms section, really challenging. Some of the legs section a bit difficult to do effectively from home as I did not have the small loop band, but still got a good workout. (Posted on 3/6/2014)

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