What's Included:

Unlimited Lifetime Access to Stream Online
Access Without Wi-Fi Through YogaVibes2Go App
Average rating:
2 Review(s)
Teacher: Sarah Ezrin
Length: 28 mins.
Difficulty: Level 2

Tone your upper body and release unwanted tension in this 30-minute class designed to sculpt the shoulders, arms, and upper back. You'll have a chance to practice forearm balance (Pincha Mayurasana), or a modification of your choice. Have a block and strap or dynaband available.

Sarah Ezrin

Sarah Ezrin is a motivator, writer, yoga teacher, and teacher trainer. Her joie de vivre is infectious. For Sarah, yoga is beyond the postures it is a guide for living. Bringing a background of psychology and life coaching, she uses yoga to connect people to their brightest and most authentic Self. Based out of San Francisco where she lives with her fiancé and their dog, Sarah leads trainings, workshops, and retreats at home and across the globe. Her fun and popular classes are infused with humor and positivity. Sarah is changing the world, teaching self-love one person at a time. For more ...

Customer Reviews

2 Item(s)

per page
No Title Review by Sigrid M
Lovely class. Wonderful instruction! (Posted on 12/21/2013)
No Title Review by Eric O
Very nice! Great short class for those of you with busy schedules (e.g., kids!). (Posted on 1/6/2013)

2 Item(s)

per page

Write Your Own Review

Only registered users can write reviews. Please, log in or register

Please wait...