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Average rating:
Quality
10 Review(s)
Teacher: Taj Paxton
Style: Kundalini
Focus: Core
Length: 10 mins.
Difficulty: Level 1


In this short class, use powerful breath work, core strengthening and long deep stretches to awaken and energize.

Taj Paxton

A strong but compassionate teacher, Taj Paxton holds certifications from YogaWorks and the Kripalu Center for Yoga Health. Since 2001, she has taught yoga and meditation to thousands of students, from famous faces to members of the California Social Workers Union to victims of Hurricane Katrina at a retreat for surviving PTSD. She has been featured in LA Yoga Magazine, on VH1's Celebrity Fit Club and NBC's YourLA. Taj is the creator of the Hollywood Zen workshop series, teaching people how to stay sane and successful in Hollywood.

Customer Reviews

10 Item(s)

per page
No Title Review by tami o
Quality
Great warm up and alignment cues! (Posted on 10/15/2015)
No Title Review by Arlyn B
Quality
Sweet short class. Not sure why it's labeled kundalini?!? (Posted on 2/20/2015)
No Title Review by Melissa L
Quality
Clearly communicated, warm and super easy! (Posted on 10/9/2014)
No Title Review by Linda N
Quality
This is a great warm-up, tune-up for seniors, any time of day. Thank you Taj! (Posted on 2/11/2014)
No Title Review by Rebecca M D
Quality
I love Taj's classes. This one is perfect. Great way to start the morning or to center after a hectic day at work. (Posted on 1/17/2014)
No Title Review by Elizabeth L
Quality
Just what I needed; thanks, Taj! (Posted on 1/15/2014)
No Title Review by Jen O
Quality
Great and effective. Wish there were more 10-minute sessions. (Posted on 9/8/2013)
No Title Review by Samantha W
Quality
Great for waking up and preparing to take on your day!! (Posted on 6/3/2013)
No Title Review by Becky C
Quality
This was a perfect way to wake up. (Posted on 12/19/2012)
No Title Review by Susan S
Quality
What a sweet, gentle yet refreshing class. (Posted on 12/5/2012)

10 Item(s)

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