What's Included:
Fusing the disciplines of core conditioning, PIlates, the Lotte Berk Method, and yoga, this highly acclaimed transformational fitness experience incorporates 50 years of collective teacher expertise. It allows you to work from the inside out, consistently delivering results, including washboard abs, a tighter and higher backside, and a perfectly toned body. This class is open to all levels and no experience is required. Note: Socks are required. Music provided by Audiosparx.
Nicole Romano Uribarri
Nicole Romano Uribarri is a personal trainer, yoga teacher, dancer and fitness coach specializing in holistic, enjoyable and long term approaches to well being. Over more than a decade, her experience has ranged from helping girls learn a proper plie to helping women increase their flexibility, balance and endurance. She also trains men of all ages, challenging them with exercises that make them question their old strength training routines. In 2008 Nicole was made an Ambassador for lululemon athletica. Since 2009, she has served as mind body manager at exhale spa Chicago, where she previously ...
Customer Reviews
5 Item(s)
- Post more videos! Review by Jennifer
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Fabulous! Yogavibes please post more classes of Nicole's, she's soQuality
Direct and keeps you going to succeed in your workout :) also her alignment cues, and class design is the best! Thank you Exhale spa, wish lived closer to one of your locations (Posted on 4/28/2018) - No Title Review by Mikhaila B
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This was a pretty fun course … Minus the fact that I didn't have a bar at home! Going to look into where I can purchase one and keep this going! Thanks Nicole. (Posted on 12/1/2014)Quality - No Title Review by Shannon M
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This is a fantastic workout. (Posted on 3/16/2014)Quality - No Title Review by Lauren G
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My back actually felt more aligned when finished. Mixing that with a strong core challenge and this made for a great class. I actually felt like I was there. (Posted on 1/22/2014)Quality - No Title Review by Gabrielle D
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I have worked out at home for a long time with the Core Fusion DVDs but have never been to a class. I enjoyed this workout and found it similar to some of the DVDS. It was slightly difficult to do a proper set up for some of the flat back/round back work without a ballet barre at home - but this was only a minor difficulty and the class was still enjoyable and a good challenge. (Posted on 9/10/2013)Quality
5 Item(s)
