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$4.99
Style: Power Yoga
Length: 32 mins.
Difficulty: Level 2


There's no way around PMS and its uncontrollable discomforts. Thankfully RETOX author Lauren Imparato has developed this 32 minute class to help manage what she calls "Rage Against the Female Machine." Sweat it out in this moving meditation to help get through that time of the month.

Lauren Imparato

Lauren Imparato, a yoga teacher and certified Holistic Health Coach, is the founder of I.AM.YOU. Studio a widely recognized lifestyle brand and yoga studio located in Manhattan's SOHO. Revered as one of New York's Top Yoga and Lifestyle experts, Lauren shares her cutting edge approach to fitness, wellness, nutrition and yoga through her global classes, seminars and trainings, as well as through her regular columns and daily blog. Her I.AM.YOU. yoga classes online pack a punch all in under one hour! Prepare to work up a sweat in a perfectly blended practice of strength and flexibility ...

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