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$9.99
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Teacher: Kia Miller
Length: 70 mins.
Difficulty: Level 2


Radiant Body Yoga is a potent combination of breathing, movement, stretching, meditation, chanting and relaxation. This class incorporates the transformational possibilities of Kundalini Yoga, the challenging and technical precision of Ashtanga and Iyengar Yoga, and the power of prayer, mantra, and meditation.

Kia Miller

Kia Miller is a certified Ashtanga Vinyasa Flow and Kundalini Yoga instructor. She teaches at YogaWorks in Los Angeles where she heads annual teacher training programs. An adventuring spirit, Kia also leads workshops and retreats worldwide. Radiant and joy filled, Kia's teachings are celebrated for their mind clearing, mood elevating benefits. Her online yoga classes feature a powerful and popular recipe of asana, alignment tips, breath, meditation and chanting that leave students feeling energized and empowered.

Customer Reviews

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No Title Review by kelly i
Quality
This class is an amazing blend of slow flow and kundalini. With an essential focus on breathwork, there is room in this sequence to breath! Instruction focuses on breathing in to heart open and exhaling when folding, as well as taking full inhales and exhales in transitional/resting postures before moving on to the next. It is an awesome blend of fluid movement and kundalini breath and movement! Your body will feel cleansed and energized after this sequence, and your energetic and physical body realigned. THANK YOU!! (Posted on 8/13/2016)

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