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$9.99
Average rating:
Style: Slow Flow
Focus: Core
Length: 33 mins.
Difficulty: Level 2


Cristi Christensen

Cristi Christensen, Director of Exhale Center for Sacred Movement in Venice, California, adventurer, and free spirit, takes her inspiring yoga teachings and positive vibes to every corner of the earth. Her background as a former elite level gymnast and platform diver, combined with her degree in Kinesiology, eventually led her to yoga. After suffering an injury, her Olympian path was put to an end. Resilient and determined, Cristi re focused her efforts, deciding to inspire others to improve their health and wellness through personal training, Pilates, Core Fusion and yoga. Her teachings are ...

Customer Reviews

6 Item(s)

per page
No Title Review by Erin R
Quality
The physical asanas of the class matched the description very well. But a special treat was finding the energy clearing / intention setting mudras Cristi incorporated into several of the poses! (Posted on 12/6/2014)
No Title Review by Kari J
Quality
I didn't find that this class was well-cued. I like to listen without cranking my neck to watch the video and I was often a bit lost. I'm also not a huge fan of her rising intensity voice. She's a great instructor for those who need to hear intensity cued. I'm just not one of those folks. That said, it's a great short practice. (Posted on 7/22/2014)
No Title Review by Christine K
Quality
Gentle for start or end of busy day. (Posted on 1/23/2014)
No Title Review by Meghan G
Quality
Fell out of yoga for a few months and I'm trying to get back in again!! This short, engaging practice was an awesome reminder of why I started doing yoga in the first place. Feeling better already. Thanks for sharing. (Posted on 1/14/2014)
No Title Review by Eric O
Quality
Excellent choice for a 30 minute practice. Covers a lot of bases without feeling rushed. Nice! (Posted on 4/2/2013)
No Title Review by talei a
Quality
Great class when you don't have time for a full practice. (Posted on 2/20/2013)

6 Item(s)

per page

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