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$9.99
Average rating:
Focus: Hips
Length: 32 mins.
Difficulty: Level 2


It's time to clean out your junk drawer! Whenever something happens in our lives that we don't know how to deal with, the body stores that energy in our hips. Think of your hips as your body's "junk drawer." This quick, powerful sequence will clean out any unwanted energetic, emotional, or physical baggage that may be stuck in your body. Thank you to Ellie.com for the beautiful yoga clothing!

Justin Michael Williams

Justin Michael Williams is social media expert and Vinyasa Yoga instructor very popular for his contributions to Yoga Journal's Business of Yoga series and workshops. His teaching style is athletic, energizing and encouraging with excellent, easy to follow instruction. His welcoming vibe and radiant energy make him a very popular pick on YogaVibes, both for beginner and experienced yogis. When you press play on a Justin Michael Williams yoga video, be prepared for a playful, yet powerful workout. Also, be ready to break a sweat. His online yoga videos combine elements of Pilates, strength ...

Customer Reviews

Items 1 to 10 of 12 total

per page
No Title Review by Sheila H
Quality
Love it. My hips feel great. Justin is amazing! thanks for another favorite!!!!! (Posted on 7/9/2015)
No Title Review by Adam V
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What an amazing class, thank you for that! (Posted on 11/4/2014)
No Title Review by Anne B
Quality
Love this class so much. It is one I return to often. Justin's instruction is clear, straightforward and throughout his classes he offers level 1 modifications. (Posted on 7/31/2014)
No Title Review by Stacia C
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Another great practice by Justin! I'm quickly becoming a VERY BIG FAN! Thanks again (Posted on 2/4/2014)
No Title Review by Pam B
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Awesome class. Just what I needed today. This will go into my favorites list. (Posted on 1/6/2014)
No Title Review by Angela K
Quality
Wonderful class! Just what my hips and I needed after a long drive today. Great modifications and sequencing! (Posted on 12/26/2013)
No Title Review by Anonymous User
Quality
Wooot! Love you Justin! I miss you and Mary!! Go YogaVibes! You have a great yoga teacher in Justin. (Posted on 12/20/2013)
No Title Review by Anonymous User
Quality
Loved, loved loved this class!!!! Justins classes are more of what I want from yoga. Thank-you, for your generousity!!! Namaste. Karen B. (Posted on 12/19/2013)
No Title Review by Barbara W
Quality
Great Class!!! We all need to clean out our 'JUNK' (Posted on 12/14/2013)
No Title Review by suzanne d
Quality
Great hip opener! Thank you! (Posted on 12/10/2013)

Items 1 to 10 of 12 total

per page

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