What's Included:
This class focuses on using our foundation and core to support the heart in being available for abundance. Sun salutations, abdominal work and balancing flows will energize you for the rest of your day! Have a block and blanket available.
Dana Damara
Dana Damara is one of the Bay Area's premier yoga instructors and leading advocate for women and young girls empowerment. She is a mystic, a mother, a teachers teacher, and an author. She traverses between the mystical realms, and the real life drama of a mother of two teenage girls. She is an activist for women of all ages: committed to feminine embodiment, self-love, sisterhood, sacred ceremony and ritual, and creating a safe space for evolution. ...
Customer Reviews
3 Item(s)
- Overall, a good class Review by Brooke
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Quality
(Posted on 4/8/2019) - No Title Review by Erin R
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Quality - No Title Review by Leslie S
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Quality
3 Item(s)