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Teacher: Tiffany Wood
Style: Anusara
Length: 26 mins.
Difficulty: Level 1

Connect to your inner resource and move from centered awareness in and out of Uttitha Padangustasana (Standing Hand to Foot). This Anusara Yoga class with Tiffany Wood is a great resource for teachers and practitioners wanting to deepen their understanding of this standing balance pose. Please have a strap available for this class.

Tiffany Wood

“Yoga is looking within and loving what’s there.” The path of yoga began in 1996 for Tiffany and has opened her to the gifts of tenacity, surrender, and reverence for life. She is passionate about helping people dive into the power of radical self-acceptance. A Certified Anusara© yoga teacher, she holds space for learning to be playful and connected to the source of wisdom that flows. Teaching an integrated approach to living life with skill, she combines Universal Principles of Alignment, Tantra, applied anatomy, yoga therapy, mythology, mantra and meditation to the ...

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Great tutorial Review by Desiree
Your instructing is such a gift! I'm so grateful for you. (Posted on 7/20/2019)

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