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Teacher: Tiffany Wood
Style: Anusara
Length: 86 mins.
Difficulty: Level 1

Open and receive the gift of embodiment. This class focuses on how and why we open to grace in the Anusara Yoga practice. Enjoy standing poses and grounding into the delight of breath and being! Great for beginner yogis and yoga teachers alike, this class was filmed during a teacher training weekend and offers many insights into teaching Anusara Yoga. Have two blocks available.

Tiffany Wood

“Yoga is looking within and loving what’s there.” The path of yoga began in 1996 for Tiffany and has opened her to the gifts of tenacity, surrender, and reverence for life. She is passionate about helping people dive into the power of radical self-acceptance. A Certified Anusara© yoga teacher, she holds space for learning to be playful and connected to the source of wisdom that flows. Teaching an integrated approach to living life with skill, she combines Universal Principles of Alignment, Tantra, applied anatomy, yoga therapy, mythology, mantra and meditation to the ...

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