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Vinyasa Flow Sort by Most Watched | Most Recent

An offshoot of Ashtanga yoga, Vinyasa Flow teachers use creative sequencing to facilitate the sensation of a moving meditation. Vinyasa Flow classes focus on joining breath and movement, building strength, toning, and calming your mind - with a playful spirit.

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Style

Level

Length

Teacher


60 mins.
Level 2
Exhale Power Flow (2) with Goldie Oren

Teacher: Goldie Oren

Style: Vinyasa Yoga

Length: 60 mins.

Play Video

58 mins.
Level 2
Exhale Power Flow Yoga (2) with Goldie Oren

Teacher: Goldie Oren

Style: Vinyasa Yoga

Length: 58 mins.

Play Video

17 mins.
Level 2
Yoga for Athletes Teachers' Lounge: Reverse Vinyas...

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 17 mins.

Play Video

80 mins.
Level 2
Shoulder Exploration

Teacher: Joanie Flavin

Style: Vinyasa Yoga

Length: 80 mins.

Play Video

77 mins.
Level 1
Getting Grounded

Teacher: Joanie Flavin

Style: Vinyasa Yoga

Length: 77 mins.

Play Video

45 mins.
Level 3
Staycation

Teacher: Sarah Ezrin

Style: Vinyasa Yoga

Length: 45 mins.

Play Video

79 mins.
Level 2
59 mins.
Level 2
Yoga for Athletes Teachers' Lounge: Beyond Sun Sal...

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 59 mins.

Play Video

73 mins.
Level 2
Catch the Rainbow

Teacher: Joanie Flavin

Style: Vinyasa Yoga

Length: 73 mins.

Play Video

78 mins.
Level 2
75 mins.
Level 2
Core Flow

Teacher: Joanie Flavin

Style: Vinyasa Yoga

Length: 75 mins.

Play Video

25 mins.
Level 2
Twisting Short Flow

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 25 mins.

Play Video

30 mins.
Level 2
Hip Focus Flow

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 30 mins.

Play Video

79 mins.
Level 1
Off the Midline: Side Body and Twists

Teacher: Joanie Flavin

Style: Vinyasa Yoga

Length: 79 mins.

Play Video

73 mins.
Level 1
Hip Exploration: Color Off the Mat

Teacher: Joanie Flavin

Style: Vinyasa Yoga

Length: 73 mins.

Play Video

22 mins.
Level 2
Solar Namaskars

Teacher: Coral Brown

Style: Vinyasa Yoga

Length: 22 mins.

Play Video

19 mins.
Level 1
Lunar Namaskars

Teacher: Coral Brown

Style: Vinyasa Yoga

Length: 19 mins.

Play Video

13 mins.
Level 2
Deconstructing Chaturanga

Teacher: Coral Brown

Style: Vinyasa Yoga

Length: 13 mins.

Play Video

78 mins.
Level 2
Minding Our Shoulders

Teacher: Joanie Flavin

Style: Hatha Yoga

Length: 78 mins.

Play Video

42 mins.
Level 2
Sorry Yoga

Teacher: Kat Schamens

Style: Vinyasa Yoga

Length: 42 mins.

Play Video

68 mins.
Level 2
Let It Go Flow

Teacher: Nathan Lowry

Style: Vinyasa Yoga

Length: 68 mins.

Play Video

59 mins.
Level 2
Express Yo' Sparkle Self

Teacher: Kat Schamens

Style: Vinyasa Yoga

Length: 59 mins.

Play Video

43 mins.
Level 2
New York Power

Teacher: Jen Carter

Style: Vinyasa Yoga

Length: 43 mins.

Play Video

78 mins.
Level 2
Holy Core Connection!

Teacher: Tymi Howard

Style: Vinyasa Yoga

Length: 78 mins.

Play Video

29 mins.
Level 2
65 mins.
Level 2
Focus on Transitions

Teacher: Nathan Lowry

Style: Vinyasa Yoga

Length: 65 mins.

Play Video

60 mins.
Level 2
Exhale Power Yoga (2) with Tammy Rowe

Teacher: Tammy Rowe

Style: Vinyasa Yoga

Length: 60 mins.

Play Video

60 mins.
Level 2
Open Vinyasa Flow

Teacher: Zander Gladish

Style: Vinyasa Yoga

Length: 60 mins.

Play Video

45 mins.
Level 2
Hips & Twist Flow

Teacher: Kat Schamens

Style: Vinyasa Yoga

Length: 45 mins.

Play Video

74 mins.
Level 2
Exhale Flow Yoga with Claire Schaal

Teacher: Claire Schaal

Style: Vinyasa Yoga

Length: 74 mins.

Play Video

59 mins.
Level 1
Under Water Basic Flow

Teacher: Kat Schamens

Style: Vinyasa Yoga

Length: 59 mins.

Play Video

23 mins.
Level 1
Sneaking Yoga on a Lazy Day

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 23 mins.

Play Video

64 mins.
Level 2
Keep Your Length

Teacher: Nathan Lowry

Style: Vinyasa Yoga

Length: 64 mins.

Play Video

59 mins.
Level 2
Vinyasa Flow with Lindsay Hilscher

Teacher: Lindsay Hilscher

Style: Vinyasa Yoga

Length: 59 mins.

Play Video

48 mins.
Level 2
Solar Slow Flow: Strong and Ready!

Teacher: Brenna Geehan

Style: Para Yoga

Length: 48 mins.

Play Video

57 mins.
Level 2
Hips, Strings & Shoulders

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 57 mins.

Play Video

59 mins.
Level 2
Four Agreements

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 59 mins.

Play Video

51 mins.
Level 2
Slow Flow Glow

Teacher: Dana Slamp

Style: Vinyasa Yoga

Length: 51 mins.

Play Video

75 mins.
Level 2
Firm Foundation Flow

Teacher: Nathan Lowry

Style: Vinyasa Yoga

Length: 75 mins.

Play Video

70 mins.
Level 2
Squat It Like It's Hot

Teacher: Kat Schamens

Style: Vinyasa Yoga

Length: 70 mins.

Play Video

66 mins.
Level 2
Find Your Bind

Teacher: Nathan Lowry

Style: Vinyasa Yoga

Length: 66 mins.

Play Video

53 mins.
Level 2
Sparklin Arm Balance Flow

Teacher: Kat Schamens

Style: Vinyasa Yoga

Length: 53 mins.

Play Video

30 mins.
Level 3
Intermediate to Advanced Flow: Bow Pose

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 30 mins.

Play Video

33 mins.
Level 2
Intermediate to Advanced Flow: Detox!

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 33 mins.

Play Video

31 mins.
Level 2
Feel Good Balanced Potpourri Practice

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 31 mins.

Play Video

17 mins.
Level 2
Good Morning Sunshine!

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 17 mins.

Play Video

29 mins.
Level 1
33 mins.
Level 2
Fun Abdominal Detox

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 33 mins.

Play Video

33 mins.
Level 2
Eagle Core Flow

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 33 mins.

Play Video

27 mins.
Level 2
Hard Core, Open Hips Flow

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 27 mins.

Play Video

16 mins.
Level 2
Crow Crunch

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 16 mins.

Play Video

16 mins.
Level 2
Slow Cooked Abs in Under 20 Minutes

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 16 mins.

Play Video

84 mins.
Level 2
Flow and Restore

Teacher: Nicole Rosemeyer

Style: Vinyasa Yoga

Length: 84 mins.

Play Video

88 mins.
Level 1
Flow for All

Teacher: Lorraine Turner

Style: Vinyasa Yoga

Length: 88 mins.

Play Video

49 mins.
Level 2
Burst Your Sweet Sparkle Heart Open

Teacher: Kat Schamens

Style: Vinyasa Yoga

Length: 49 mins.

Play Video

80 mins.
Level 2
Revive Your Light, Realize Your Worth

Teacher: Nicole Rosemeyer

Style: Vinyasa Yoga

Length: 80 mins.

Play Video

56 mins.
Level 2
Exhale Power Yoga (4) with Lauren Harris

Teacher: Lauren Harris

Style: Vinyasa Yoga

Length: 56 mins.

Play Video

46 mins.
Level 2
Advanced Practice: Unlock Your Hips and Fly!

Teacher: Lily Dwyer Begg

Style: Vinyasa Yoga

Length: 46 mins.

Play Video

55 mins.
Level 2
Exhale Power Yoga (3) with Lauren Harris

Teacher: Lauren Harris

Style: Vinyasa Yoga

Length: 55 mins.

Play Video

63 mins.
Level 2
Exhale Power Yoga (2) with Lauren Harris

Teacher: Lauren Harris

Style: Vinyasa Yoga

Length: 63 mins.

Play Video