Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

16 - 30 mins. Sort by Most Watched | Most Recent

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Style

Level

Length

Teacher


17 mins.
Level 2
Yoga for Athletes Teachers' Lounge: Reverse Vinyas...

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 17 mins.

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25 mins.
Level 2
Twisting Short Flow

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 25 mins.

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30 mins.
Level 2
Hip Focus Flow

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 30 mins.

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22 mins.
Level 2
Solar Namaskars

Teacher: Coral Brown

Style: Vinyasa Yoga

Length: 22 mins.

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19 mins.
Level 1
Lunar Namaskars

Teacher: Coral Brown

Style: Vinyasa Yoga

Length: 19 mins.

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29 mins.
Level 2
Fast Lower Back Relief

Teacher: Sonya Genel

Style: Hatha Yoga

Length: 29 mins.

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29 mins.
Level 2
23 mins.
Level 1
Sneaking Yoga on a Lazy Day

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 23 mins.

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30 mins.
Level 3
Intermediate to Advanced Flow: Bow Pose

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 30 mins.

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17 mins.
Level 2
Good Morning Sunshine!

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 17 mins.

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18 mins.
Level 1
Chair Yoga for Tight Bodies

Teacher: Ai Kubo

Style: Chair Yoga

Length: 18 mins.

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29 mins.
Level 1
27 mins.
Level 2
Hard Core, Open Hips Flow

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 27 mins.

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17 mins.
Level 1
Lower Body Restorative Stretch

Teacher: Nicole Rosemeyer

Style: Restorative Yoga

Length: 17 mins.

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30 mins.
Level 2
The Low Energy Solution

Teacher: Lauren Imparato

Style: Vinyasa Yoga

Length: 30 mins.

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30 mins.
Level 2
17 mins.
Level 2
Crushin' It: Creating & Maintaining Success

Teacher: Lauren Imparato

Style: Vinyasa Yoga

Length: 17 mins.

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30 mins.
Level 2
Pure Ecstasy: Finding the Natural High

Teacher: Lauren Imparato

Style: Vinyasa Yoga

Length: 30 mins.

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29 mins.
Level 2
I'm Fat: Creating Your Ideal Body

Teacher: Lauren Imparato

Style: Vinyasa Yoga

Length: 29 mins.

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25 mins.
Level 2
Beach Quads and Glutes

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 25 mins.

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23 mins.
Level 2
Beach Body Arms and Abs

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 23 mins.

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26 mins.
Level 2
Beach Body Abs

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 26 mins.

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30 mins.
Level 2
Beach Buns

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 30 mins.

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30 mins.
Level 2
Ignite Your Inner Fire

Teacher: Cristi Christensen

Style: Vinyasa Yoga

Length: 30 mins.

Play Video

26 mins.
Level 1
Chair Yoga for the Office

Teacher: Zander Gladish

Style: Chair Yoga

Length: 26 mins.

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19 mins.
Level 1
Postpartum Core: Class #2

Teacher: Alexandra DeSiato

Style: Postnatal Yoga

Length: 19 mins.

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22 mins.
Level 1
Postpartum Core: Class #1

Teacher: Alexandra DeSiato

Style: Postnatal Yoga

Length: 22 mins.

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29 mins.
Level 2
Controlled Transitions for Deep Focus

Teacher: Kiyomi Takahashi

Style: Vinyasa Yoga

Length: 29 mins.

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22 mins.
Level 1
Beginner Vinyasa for Kapha

Teacher: Kyra Anastasia

Style: Vinyasa Yoga

Length: 22 mins.

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21 mins.
All Levels
16 mins.
All Levels
26 mins.
Level 1
Everyday Yoga Sequence: Relaxation and Recovery

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 26 mins.

Play Video

20 mins.
Level 1
Everyday Yoga Sequence: Lower Body Flexibility and...

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 20 mins.

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16 mins.
Level 1
Everyday Yoga Sequence: Core Strength and Stabilit...

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 16 mins.

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16 mins.
Level 1
Everyday Yoga Sequence: Lower-Body Strength and St...

Teacher: Sage Rountree

Style: Yoga for Athletes

Length: 16 mins.

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29 mins.
Level 2
Core Yoga Flow

Teacher: Stacey Rosenberg

Style: Hatha Yoga

Length: 29 mins.

Play Video

28 mins.
Level 1
Yoga Basics Series Part 3: Core Strength

Teacher: Abby Tucker

Style: Hatha Yoga

Length: 28 mins.

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17 mins.
Level 1
22 mins.
All Levels
Yoga for Bedtime: 20 Minutes to Better Sleep

Teacher: Abby Tucker

Style: Restorative Yoga

Length: 22 mins.

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22 mins.
All Levels
Get Up and Go: Hatha Flow Para Yoga

Teacher: Brenna Geehan

Style: Para Yoga

Length: 22 mins.

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16 mins.
Level 1
15 Minutes to Zen

Teacher: Joan Hyman

Style: Pranayama and Meditation

Length: 16 mins.

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25 mins.
All Levels
Hip Opening Yin-Style Practice

Teacher: Grace Flowers

Style: Yin Yoga

Length: 25 mins.

Play Video

28 mins.
All Levels
Morning Vinyasa Flow

Teacher: Grace Flowers

Style: Vinyasa Yoga

Length: 28 mins.

Play Video

28 mins.
Level 1
Energy-Boosting Postnatal Yoga Sequence

Teacher: Jane Austin

Style: Postnatal Yoga

Length: 28 mins.

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23 mins.
Level 2
Just a Quickie: 23 Minute Yoga Practice

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 23 mins.

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29 mins.
Level 1
Ease Into Your Morning

Teacher: Laura Burkhart

Style: Vinyasa Yoga

Length: 29 mins.

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30 mins.
Level 2
I.AM.YOU. Fat Burner

Teacher: Lauren Imparato

Style: Vinyasa Yoga

Length: 30 mins.

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25 mins.
All Levels
Core Power Class

Teacher: Darcy Lyon

Style: Hatha Yoga

Length: 25 mins.

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18 mins.
Level 1
I.AM.YOU. Athletic Recovery

Teacher: Lauren Imparato

Style: Vinyasa Yoga

Length: 18 mins.

Play Video

20 mins.
Level 1
Intro to Vinyasa Yoga: Class #4 with Ai Kubo

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 20 mins.

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30 mins.
Level 1
Open Your Chest with Stacey Rosenberg

Teacher: Stacey Rosenberg

Style: Hatha Yoga

Length: 30 mins.

Play Video

30 mins.
Level 1
Prenatal Yoga for Lower Back and SI Discomfort

Teacher: Lauren Sacks

Style: Prenatal Yoga

Length: 30 mins.

Play Video

19 mins..
Level 1
Intro to Vinyasa Yoga: Class #3 with Ai Kubo

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 19 mins..

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21 mins.
Level 2
Power Practice Series #2: Inversions

Teacher: Darcy Lyon

Style: Vinyasa Yoga

Length: 21 mins.

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25 mins.
Level 1
I.AM.YOU. Mood Enhancer

Teacher: Lauren Imparato

Style: Vinyasa Yoga

Length: 25 mins.

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29 mins.
Level 1
I.AM.YOU. Back Pain Prevention & Relief

Teacher: Lauren Imparato

Style: Vinyasa Yoga

Length: 29 mins.

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20 mins.
Level 1
Intro to Vinyasa Yoga: Class #2 with Ai Kubo

Teacher: Ai Kubo

Style: Vinyasa Yoga

Length: 20 mins.

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18 mins.
Level 2
22 mins.
Level 2
Post Run, Cycle, or Sit Flow with Coral Brown

Teacher: Coral Brown

Style: Prana Vinyasa Flow

Length: 22 mins.

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25 mins.
Level 1
I.AM.YOU. Intro to Yoga

Teacher: Lauren Imparato

Style: Vinyasa Yoga

Length: 25 mins.

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