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Chair or Office Yoga Sort by Most Watched | Most Recent

These Office Yoga or Chair Yoga videos are perfect for anyone who has been sitting too long and needs a little refresh in order to continue with the day. No sweating, no need for a mat or changing into yoga clothes. Take these classes right at your desk and find relief from shoulder, neck, wrist and jaw pain!

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Style

Level

Length

Teacher


12 mins.
Level 1
Office Yoga Class #2 with Ai Kubo

Teacher: Ai Kubo

Style: Chair Yoga

Length: 12 mins.

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18 mins.
Level 1
Chair Yoga for Tight Bodies

Teacher: Ai Kubo

Style: Chair Yoga

Length: 18 mins.

Play Video

26 mins.
Level 1
Chair Yoga for the Office

Teacher: Zander Gladish

Style: Chair Yoga

Length: 26 mins.

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11 mins.
Level 1
Chair Yoga with Laura Burkhart

Teacher: Laura Burkhart

Style: Chair Yoga

Length: 11 mins.

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17 mins.
Level 1
Office Yoga Class #1 with Ai Kubo

Teacher: Ai Kubo

Style: Chair Yoga

Length: 17 mins.

Play Video

16 mins.
Level 1
Chair Yoga for the Office

Teacher: Gigi Yogini

Style: Chair Yoga

Length: 16 mins.

Play Video

21 mins.
Level 1
Yoga at Your Desk with Ashley Turner

Teacher: Ashley Turner

Style: Chair Yoga

Length: 21 mins.

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28 mins.
Level 1
Chair Yoga Break

Teacher: Margaux Permutt

Style: Chair Yoga

Length: 28 mins.

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