What's Included:
Rise and shine! This dynamic sequence will open the energy channels in your body so that you can begin your day with strength and clarity. This is the perfect practice for the yogi on the go who needs a quick, yet effective way to kickstart the day!

Justin Michael Williams
Justin Michael Williams is social media expert and Vinyasa Yoga instructor very popular for his contributions to Yoga Journal's Business of Yoga series and workshops. His teaching style is athletic, energizing and encouraging with excellent, easy to follow instruction. His welcoming vibe and radiant energy make him a very popular pick on YogaVibes, both for beginner and experienced yogis. When you press play on a Justin Michael Williams yoga video, be prepared for a playful, yet powerful workout. Also, be ready to break a sweat. His online yoga videos combine elements of Pilates, strength ...
Customer Reviews
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- too simple Review by JK
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Quality
9 Item(s)