Miracle Mornings

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Description

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Teacher: Gail Corvette

Style: Anusara

Focus: Morning

Length: 23 mins.

Difficulty: All Levels

Join Gail Corvette for a heart-opening Anusara yoga morning practice and set yourself up for miracles to happen in your life today. We’ll start on the floor with some back-strengthening moves then open up from the hips to the shoulders. This class is appropriate for all levels. Closed captioning is available for this video.

About the instructor

Gail Corvette

Gail's students say her classes are nourishing, positive, playful and intelligently paced. Yoga has led Gail on amazing journey from her head to her heart. She was drawn to her teacher Jackie Prete in the mid-90s for her precise alignment cues but soon learned of yoga's teachings in Jackie's classes, her two Anusara immersions and 200-hour teacher training. Gail taught yoga in New York and Hong Kong before following her heart and retiring to her husband David's hometown of Charleston after a 25-year career in human resources consulting.    She is a Certified Anusara Yoga Teacher and ...

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