What's Included:

Unlimited Lifetime Access to Stream Online
Access Without Wi-Fi Through YogaVibes2Go App
$15.00
Style: Meditation
Length: 9 mins.
Difficulty: All Levels


Sometimes the title says it all. There are a full range of emotions for us to experience in life, and while they all have a purpose to serve, this meditation invites you to sit down for ten minutes and choose one — joy. Revisit as needed!

Grace Millsap

Grace Millsap is a lover of life, brain science geek, and passionate advocate for all forms of health, for all forms of people. Yoga found Grace, after years of body abuse from dance, gymnastics, and cheerleading; during a time of daily, almost chronic, pain. While physical well-being may have gotten Grace onto a mat for the first time, she kept coming back for the peace, clarity, and overall joy she gained from the practice. Although she has always been a teacher of sorts, she never dreamed she could call herself a “yoga teacher”, but after several serendipitous failed grad school ...

Write Your Own Review

Only registered users can write reviews. Please, log in or register

Loading...
Please wait...