What's Included:

Unlimited Lifetime Access to Stream Online
Access Without Wi-Fi Through YogaVibes2Go App
Teacher: Ashley Turner
Style: Meditation
Focus: Tutorial
Length: 4 mins.
Difficulty: Level 1

This free meditation will help you awaken your power center, located at your third chakra (manipura). Ashley Turner talks you through a short pranayama practice and then guides you through a simple meditation.

Ashley Turner

Ashley Turner is a global yoga teacher, mind body registered intern, author, aromatherapy specialist, Ordained Priestess, as well as the director of Montage Laguna's mind body yoga program. Her blending of yoga, modern psychology, neuroscience and spirituality has rendered her an innovator in the yoga community. Her teaching style is charismatic and accessible, beautifully threading together profound philosophy and practical life transforming tips. Her areas of focus on YogaVibes Vinyasa Yoga, Meditation, Restorative Yoga and Core Yoga. Ashley has shared her innovative teachings as a ...

Write Your Own Review

Only registered users can write reviews. Please, log in or register

Please wait...