Meditation for Balance & Digestion

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Description

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Teacher: Brenna Geehan

Style: Meditation

Focus: Detoxification

Length: 9 mins.

Difficulty: Level 1

In this guided meditation, Brenna Geehan uses the practice of Samana Vayu to help you achieve better balance and digestion.

Brenna Geehan

After graduating from college with her BFA in photography, Brenna Geehan moved to Chicago and worked in the commercial photography industry. In 1998, she began studying with several Yoga Masters and in 2002 she met her teacher, Yogarupa Rod Stryker of ParaYoga. Since then Brenna has become one of only a few Senior ParaYoga Level 2 Certified ERYTs. ...

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