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Average rating:
Teacher: Adri Kyser
Focus: Hips
Length: 59 mins.
Difficulty: Level 2


This is the perfect class for those looking for a slower-paced Vinyasa practice. Give yourself time to slow down, draw within, and renew your mind and body. During this class, we will go through a series of grounding poses and deep hip openers to help us stay grounded while rejuvenating your entire being. This practice will offer modifications for experienced beginner, intermediate and advanced levels of practice. Guest musician Daphne Tse will serenade us during savasana and the music playlist is provided by Yogi-Tunes.

Adri Kyser

Adri Kyser is an international yoga teacher and holistic wellness coach with a strong and dedicated following. She was born and raised in Caracas Venezuela, where she went to law school for a few years before moving to the US. Adri’s caring, unique and authentic approach to yoga and wellness stems from her personal experience in coping with chronic back pain for over a decade. Adri’s classes, events and programs are creative, fun and inspiring with the right amount of Latin Spice. ...

Customer Reviews

6 Item(s)

per page
I loved this grounding class! Review by Amy
Quality
This is the first class I've taken on yogavibes. I loved the pace, how grounding it was, and the sweet flow of it. I feel calm and centered but also feel like I worked hard. I will definitely take this class again! (Posted on 12/1/2018)
No Title Review by Christa C
Quality
Fantastic, excellent practice, loved every moment of it. Really leting all knots melt away. Thank you. (Posted on 1/30/2016)
No Title Review by Lisa B
Quality
Beautiful class that progressively opens your heart and hips. Adri is an inspiring teacher with incredible cueing that had my hips safely ready for the peak pose of supta eka pada sirsasana!! More Adri classes please! (Posted on 1/11/2014)
No Title Review by Bradley W
Quality
Wonderful Class!! Who wrote the song at the end and or does anyone know the lyrics? They play a similar recorded version of two women singing that song here in Hilo, HI at yoga centered. Beeautiful song!
Thank you (Posted on 8/22/2013)
No Title Review by Natalie C
Quality
I love every single one of Adri's classes!! Plus the woman who sings at the end has one of the most beautiful voices I have ever heard :) (Posted on 7/21/2013)
No Title Review by JENNIFER G
Quality
Excellent! Seamless flow. (Posted on 6/1/2013)

6 Item(s)

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