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Availability: In stock

$10.00
$10.00
Difficulty: All Levels


This is an online class with an in-studio feel! A Balanced Unity one-hour class that will strengthen key areas while working toward overall mind and body flexibility through vinyasa-like turns on the mat coordinated with breath. This class is led with an emphasis on commUNITY so be ready to connect through mindfulness practice woven into the sequence.

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