Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in
Alexandra DeSiato is a Pilates and Vinyasa Flow instructor. Her all levels online yoga sequences are sweat-inducing and core-strengthening, infused with elements of Pilates. Her intention as a teacher is to help her students create more space in the physical body, allowing for deeper breathing and more present moment awareness - even in the most challenging of movements. For more on Alexandra: www.alexandradesiato.com.