What's Included:
This class gives you a peek into Justin's "go-to" flow for his home practice. He built this sequence to accomplish three things: to build strength, to work up a sweat, and move energy....all in 30 minutes! This is a great flow to practice any time of day or night.

Justin Michael Williams
Justin Michael Williams is social media expert and Vinyasa Yoga instructor very popular for his contributions to Yoga Journal's Business of Yoga series and workshops. His teaching style is athletic, energizing and encouraging with excellent, easy to follow instruction. His welcoming vibe and radiant energy make him a very popular pick on YogaVibes, both for beginner and experienced yogis. When you press play on a Justin Michael Williams yoga video, be prepared for a playful, yet powerful workout. Also, be ready to break a sweat. His online yoga videos combine elements of Pilates, strength ...
Customer Reviews
- Invigorating and Enjoyable Review by Kelly
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