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Unlimited Lifetime Access to Stream Online
Access Without Wi-Fi Through YogaVibes2Go App
$10.00
Average rating:
Teacher: Joan Hyman
Length: 72 mins.
Difficulty: Level 2


A Vinyasa flow online yoga class that opens with Sun Salutations before moving on to longer-held poses, hip openers, core work and arm balances. Hyman draws attention to breath and alignment while using Vinyasa to heat and cleanse the body.  This online yoga class is suitable for intermediate and advanced students.  Special thanks to Kalani (www.kalanimusic.com) for providing the beautiful music. (72 mins.)

Joan Hyman

Joan Hyman has over twenty years of experience leading retreats, trainings, and workshops worldwide. For the past fifteen years she taught as a distinguished YogaWorks senior teacher and recently brought her expertise to Wanderlust. As Director of Teacher Trainings, Joan collaborates with teachers who are experts in their field of study with the goal of creating an eclectic training program for students at all levels. A leader in the Los Angeles yoga community, Joan also contributes to popular blogs such as The Daily Love, Elephant Journal, and Wanderlust. She has been featured in Yoga ...

Customer Reviews

7 Item(s)

per page
No Title Review by Byron S
Quality
Superb. Excellent sequencing, crystalline cueing. Joan achieves the perfect balance of alignment and focus on breathing that allows for moving meditation. (Posted on 10/2/2014)
No Title Review by Lynn W
Quality
I have learned so much about proper positioning for Sun Salutations and Warrior positions from Joan, and this class is a great example of her ability to convey proper technique, without really being in the room with her students. Easily the best class I've taken on Yoga Vibes. (Posted on 12/2/2013)
No Title Review by Michelle C
Quality
Good class, good cueing by instructor, felt like I was actually in the class. Some people may need props for the more advanced poses. Good flow and great music. (Posted on 8/31/2013)
No Title Review by Emilia S
Quality
Amazing flow, well sequenced, invigorating yet peaceful and relaxing! (Posted on 8/10/2013)
No Title Review by Ashley K
Quality
Spectacular class. Extremely clear instruction through each pose, good reminders, and nice movement up to and through the wraps, incersions, and back bends at the end of the class. Works up a sweat and relaxes. Just like being in a classroom. (Posted on 7/24/2013)
No Title Review by belinda m
Quality
love this class, almost like being there (almost) (Posted on 7/15/2012)
Hola Hips! Review by Tiffany Cantrell
Quality
This was a good solid class with (one of the few with music in the background too) that works through Surya Namaskar A and B, Warrior 2 variations, some long slow holds to get deep into the hips in both standing and seated poses. If you are working Titibasana in your practice, but just quite have it, have 2 blocks around to use. If you haven't said hello to your hips in a while, this class is for you. (Posted on 6/1/2010)

7 Item(s)

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