What's Included:

Unlimited Lifetime Access to Stream Online
Access Without Wi-Fi Through YogaVibes2Go App
Average rating:
Length: 88 mins.
Difficulty: Level 3

Prepare your body for this challenging Annie Carpenter SmartFLOW class by warming up the legs and core. Continue building heat with a Sun Salutation series. Practice a variety of standing, twisting poses and have the opportunity to practice jumping to handstand as well as pincha mayurasana. Have a strap, block and blanket available for this online yoga class. (88 mins.)

Annie Carpenter

Known as a "teachers' teacher," Annie Carpenter consistently inspires all of those who pursue the path of yoga through her all levels asana classes, workshops, retreats and teacher trainings. For her, the focus is on alignment. With a background in anatomy, kinesiology and dance, it's no wonder she created a yoga style of discipline and body intelligence. Her SmartFLOW yoga classes are informed by the body's structure and evolution. Combined with her impeccable and creative sequencing, students can expect to deepen their asana awareness. With her playful spirit, Annie encourages her students ...


Exhale’s award-winning series of yoga and barre classes challenge you physically and mentally every time you enter an exhale studio or practice online on YogaVibes. All of our yoga and Core Fusion classes are exclusive to exhale, and all work in tandem with one another to give you the most well-rounded, balancing fitness routine imaginable. Use YogaVibes to explore Core Fusion, the original barre class, developed to provide a safe yet challenging workout for fitness newbies and athletes alike. Mixing heart-rate-raising arm, ab, glute, and leg work with intervals of stretching and strengthening, the method makes for the perfect body altering experience. Then sample exhale’s yoga program, designed to build flexibility, endurance and strength for new and advanced yogis alike.

Get away with Exhale: BASE CAMP BAJA

Exhale + Lindblad Expeditions have teamed up to create the ultimate getaway! Escape to Mexico's Sea of Cortez, aboard National Geographic Sea Bird—your floating base camp. Explore spectacular Espiritu Santo and Isla Partida, uninhabited pristine islands of extraordinary beauty. Hike, paddleboard, snorkel with sea lions & more—and enjoy exhale's award-winning wellbeing programs, from Core Fusion Boot Camp to Chill Yoga & more.


3 Night Adventures
Dec 21 - 24, 2017 | exhale expert: Jesse Lujan
Jan 1 - 4, 2018 | exhale expert: John Nelson
Jan 4 - 7, 2018 | exhale expert: Fred Devito + Elisabeth Halfpapp
Jan 7 - 10, 2018 | exhale expert: Chelsea Kruse
Jan 10 - 13, 2018 | exhale expert: Chelsea Kruse
4-Night Adventures
Dec 24 - 28, 2017 | exhale expert: Jesse Lujan
Dec 28 - Jan 1, 2018 | exhale expert: John Nelson

3-Night Adventure
Rates begin at $1,900 per person based on double occupancy in a category one cabin

4-Night Adventure 
Rates begin at $2,650 for the 4-night voyage based on double occupancy in a category one cabin 

*All rates include free bar tab


  • Exult in the pristine beauty of the Sea of Cortez—azure water, bays, beaches, unique flora and fauna— and roam free in wide-open spaces 
  • Stroll long white sand beaches in search of pearl oyster shells
  • Snorkel among playful sea lions and schools of colorful reef fish\
  • Kayak along beautifully carved coastlines
  • Challenge body and mind with exhale fitness classes including Core Fusion Bootcamp, restorative Chill Yoga, and more
  • Take in panoramic views or landscapes of black lava and pink volcanic ash on exhale mindfulness hikes + post-hike assisted stretching sessions
  • Find balance on the water with exhale paddleboard yoga classes
  • Restore with pre-cocktail hour neck and shoulder massages on deck
  • Enjoy a sunset beach BBQ, bonfire, and end your day with stargazing
  • Stay mindful with daily guided exhale meditation sessions 

Click here to request a reservation


Customer Reviews

7 Item(s)

per page
No Title Review by Noelle o
Thank you Anne for this super cleansing practise, Namaste (Posted on 3/20/2014)
No Title Review by Brian L
Inspired of course...it's Annie's class. What more do you really need to say?? (Posted on 12/14/2013)
No Title Review by Mariana S
Excellent class. So grateful for being able to experience Annie's classes here in Brazil. Thank you! More please! (Posted on 11/2/2013)
No Title Review by linda (jyoti) s
Another super clear awesome class Annie- Thanks!!! Jyoti (Posted on 10/2/2013)
No Title Review by Rebecca B
A very good class - a true level 3. Liked her cues and sequencing. (Posted on 8/21/2013)
No Title Review by Chris T
Fabulous cueing! Absolutely no need to be watching the screen. Great sequencing and flow. (Posted on 7/9/2013)
No Title Review by Anne M
Great, great class. (Posted on 6/26/2013)

7 Item(s)

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