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Average rating:
Length: 42 mins.
Difficulty: Level 2

In this online yoga video with Annie Carpenter, refine your essential poses in this classic SmartFLOW breakdown. (42 mins.)

Annie Carpenter

Known as a "teachers' teacher," Annie Carpenter consistently inspires all of those who pursue the path of yoga through her all levels asana classes, workshops, retreats and teacher trainings. For her, the focus is on alignment. With a background in anatomy, kinesiology and dance, it's no wonder she created a yoga style of discipline and body intelligence. Her SmartFLOW yoga classes are informed by the body's structure and evolution. Combined with her impeccable and creative sequencing, students can expect to deepen their asana awareness. With her playful spirit, Annie encourages her students ...


Exhale’s award-winning series of yoga and barre classes challenge you physically and mentally every time you enter an exhale studio or practice online on YogaVibes. All of our yoga and Core Fusion classes are exclusive to exhale, and all work in tandem with one another to give you the most well-rounded, balancing fitness routine imaginable. Use YogaVibes to explore Core Fusion, the original barre class, developed to provide a safe yet challenging workout for fitness newbies and athletes alike. Mixing heart-rate-raising arm, ab, glute, and leg work with intervals of stretching and strengthening, the method makes for the perfect body altering experience. Then sample exhale’s yoga program, designed to build flexibility, endurance and strength for new and advanced yogis alike.

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3 Night Adventures
Dec 21 - 24, 2017 | exhale expert: Jesse Lujan
Jan 1 - 4, 2018 | exhale expert: John Nelson
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Jan 10 - 13, 2018 | exhale expert: Chelsea Kruse
4-Night Adventures
Dec 24 - 28, 2017 | exhale expert: Jesse Lujan
Dec 28 - Jan 1, 2018 | exhale expert: John Nelson

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Rates begin at $2,650 for the 4-night voyage based on double occupancy in a category one cabin 

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  • Exult in the pristine beauty of the Sea of Cortez—azure water, bays, beaches, unique flora and fauna— and roam free in wide-open spaces 
  • Stroll long white sand beaches in search of pearl oyster shells
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  • Challenge body and mind with exhale fitness classes including Core Fusion Bootcamp, restorative Chill Yoga, and more
  • Take in panoramic views or landscapes of black lava and pink volcanic ash on exhale mindfulness hikes + post-hike assisted stretching sessions
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Customer Reviews

Items 1 to 10 of 13 total

per page
No Title Review by Alison F
Wonderful cues! Thank you! (Posted on 10/13/2016)
No Title Review by Angela F
This isn't a flow class, it is an alignment class, a GREAT alignment class. (Posted on 3/3/2016)
No Title Review by Jenny O
Another amazing Annie class. Love the focus on getting the alignment just right. I always learn so much from her classes. Thanks Annie! (Posted on 8/25/2014)
No Title Review by Victoria G
Space in my body! I feel blissed out and energized. Thank you. For bringing new into the old! (Posted on 12/1/2013)
No Title Review by Stefanie W
Great attention to alignment. Great standing poses. helped me get a little deeper into the poses than I normally do. (Posted on 11/8/2013)
No Title Review by Emilia S
Wow! Wonderful class, great focus on alignment for standing postures!! Thank you! (Posted on 10/1/2013)
No Title Review by Brian L
Another great class! Annie's the best!! (Posted on 9/20/2013)
No Title Review by Kamla S
Nice review of standing poses ... Great cues throughout help you forget how long you are holding! (Posted on 7/23/2013)
No Title Review by Kamla S
Amazing flow with lots of alignment tips. Next best thing to Annie in person! (Posted on 5/26/2013)
No Title Review by Lilla R
I love this class. I just wish Annie would do a few more classes this length--about 45 min. It's perfect and I don't have more time. Thank you Annie. (Posted on 12/21/2012)

Items 1 to 10 of 13 total

per page

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