Please select a favorites list
Feel Good Flow

Feel Good Flow

Alignment-Based Slow Flow

Alignment-Based Slow Flow

Power Hour Flow

Get a powerful workout in this beginner's power flow that will leave you feeling strong and energized. This vinyasa class is specifically designed to give you a full body workout in just one hour!

More Information
Lenth (minutes) 61
Difficulty Beginner
Focus Beginner
Style Power Yoga
Write Your Own Review
Only registered users can write reviews. Please Sign in or create an account
Justin Michael Williams

Justin Michael Williams

Justin Michael Williams is social media expert and Vinyasa Yoga instructor very popular for his contributions to Yoga Journal's Business of Yoga series and workshops. His teaching style is athletic, energizing and encouraging with excellent, easy to follow instruction. His welcoming vibe and radiant energy make him a very popular pick on YogaVibes, both for beginner and experienced yogis. When you press play on a Justin Michael Williams yoga video, be prepared for a playful, yet powerful workout. Also, be ready to break a sweat. His online yoga videos combine elements of Pilates, strength training, and traditional Vinyasa Yoga, delivering a truly unique and transforming yoga experience. If you're turning to yoga to tap into more joy or to feel more vibrant and alive in mind, body and spirit, you can' t go wrong with Justin as your guide!
Learn More