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Average rating:
Teacher: Adri Kyser
Length: 63 mins.
Difficulty: Level 2

Join Adri as she takes you on a wonderful vinyasa journey into your hips, hamstrings and core. You will practice preparatory poses to help you open, awaken, and strengthen your body and get you ready for the splits or hanumanasana. This online yoga class is open to all levels of practice. Whether you are an avid "splits" practitioner or you think you may not be able to get into this pose, you can still practice hanumanasana successfully with any of the many options offered, helping you feel more Victorious in Your Hanumanasana. "Jai Hanuman." Have two blocks available. (63 mins.)

Adri Kyser

Adri Kyser is an International Yoga Teacher and Holistic Wellness Coach with a strong and dedicated following. She was born and raised in Caracas Venezuela, where she went to Law School for a few years before moving to the US. Adri’s caring, unique and authentic approach to yoga and wellness stems from her personal experience in coping with chronic back pain for over a decade. Adri’s classes, events and programs are creative, fun and inspiring with the right amount of Latin Spice. ...

Customer Reviews

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No Title Review by Lisa B
Love Adri's classes!! Please post more new ones of Adri!! (Posted on 11/19/2014)
No Title Review by Sofia L
Great class! Beautiful in every way. Thanks Adri! (Posted on 8/16/2014)
No Title Review by Sally H
Fantastic class - lots of great counterposes and corework so that asanas felt safe and supported. Thank you Adri. (Posted on 6/9/2014)

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