Hunching over in back pain, popping endless pills to make it go away, and moving as if you were a few decades older than you are does not have to be the norm. RETOX author Lauren Imparato has now created this 35 minute class to help you prevent and cure your back pain, starting now!
Lenth (minutes) | 34 |
---|---|
Difficulty | Intermediate |
Focus | Low Back Relief |
Style | Power Yoga |