Please select a favorites list
Forrest Yoga: Pleasure of Strength

Forrest Yoga: Pleasure of Strength

Core Strength Vinyasa: Open Level to Advanced

Core Strength Vinyasa: Open Level to Advanced

American Power Yoga: Open Level Class

In this class, Kurt Johnsen offers modifications and variations throughout a flow-style practice, making it accessible to beginners as well as seasoned practitioners. Builds strength, flexibility and energy. Great for athletes!

More Information
Lenth (minutes) 59
Difficulty Intermediate
Style Power Yoga
Write Your Own Review
Only registered users can write reviews. Please Sign in or create an account
Kurt Johnsen

Kurt Johnsen

Kurt Johnsen founded American Power Yoga, a system of physical and inner strength, and has trained and certified dozens of APY instructors. He hosts the TV show Yoga for Life and is the official yoga instructor of the Dallas Cowboy Cheerleaders. Johnsen has trained in Lama Yoga, Tibetan Heart Yoga, Tibetan Tai Chi, qigong, acupuncture, jujutsu and Tai chi chuan. He is a master of the Lightning Fire Mountain system of Tibetan Kung Fu. His yoga teachers include Manju Jois, Beryl Bender Birch, Seane Corne and Bryan Kest.
Learn More