What's Included:
Focus on strengthening your shoulders and upper back and opening your chest to create healthy and beautiful alignment in this yoga class with Annie Carpenter.
Annie Carpenter
Known as a "teachers' teacher," Annie Carpenter consistently inspires all of those who pursue the path of yoga through her all levels asana classes, workshops, retreats and teacher trainings. For her, the focus is on alignment. With a background in anatomy, kinesiology and dance, it's no wonder she created a yoga style of discipline and body intelligence. Her SmartFLOW yoga classes are informed by the body's structure and evolution. Combined with her impeccable and creative sequencing, students can expect to deepen their asana awareness. With her playful spirit, Annie encourages her students ...
Customer Reviews
10 Item(s)
- No Title Review by Angela F
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This did provide relief for my tight shoulders. Namaste. (Posted on 7/17/2016)Quality - No Title Review by Kris J
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I have not done a class by Annie that do not like. Love her my favorite teacher!! Thank you Annie (Posted on 8/19/2015)Quality - No Title Review by Lisa B
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Thank you very much, Annie.. Just what my very tight shoulders and upper arms needed today. Jai! (Posted on 9/20/2014)Quality - No Title Review by Jenny O
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Annie is an amazing teacher. Love this. (Posted on 8/23/2014)Quality - No Title Review by Amy S
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I have missed you! So happy to hear your voice! (Posted on 6/10/2014)Quality - No Title Review by Kamla S
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Really needed this today ... Thank you, Annie! (Posted on 7/23/2013)Quality - No Title Review by jody h
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I have scoliosis and very poor posture as a result.. this was great for me. It really did open up my shoulders and created an awareness for me. I shall do this class again. thank you (Posted on 5/30/2013)Quality - No Title Review by Claire S
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Great for a working mum of young toddler who needs this (all the rounded shoulders from carrying, trying to use laptop in terrible sitting positions etc etc) and who can fit a short half hour session in! Thanks (Posted on 5/11/2013)Quality - No Title Review by J F
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Love this session! I picked this because I feel a 'kink' in my shoulder / neck. The poses in this class were perfect, and I enjoyed her voice and coaching. Thanks! (Posted on 12/8/2012)Quality - No Title Review by Lilla R
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Great!! Perfect amount of time--29 min. My upper back feels so much better. Thank you. (Posted on 8/10/2012)Quality
10 Item(s)
