What's Included:

Unlimited Lifetime Access to Stream Online
Access Without Wi-Fi Through YogaVibes2Go App
$4.99
Style: Power Yoga
Focus: Core
Length: 26 mins.
Difficulty: Level 2


Washboard, ripped, strong abs with an even stronger core that will help your posture, prevent back problems, and keep you hot—all in this 30 minute class with Lauren Imparato, founder of I.AM.YOU Yoga. Have a block available.

Lauren Imparato

Lauren Imparato, a yoga teacher and certified Holistic Health Coach, is the founder of I.AM.YOU. Studio a widely recognized lifestyle brand and yoga studio located in Manhattan's SOHO. Revered as one of New York's Top Yoga and Lifestyle experts, Lauren shares her cutting edge approach to fitness, wellness, nutrition and yoga through her global classes, seminars and trainings, as well as through her regular columns and daily blog. Her I.AM.YOU. yoga classes online pack a punch all in under one hour! Prepare to work up a sweat in a perfectly blended practice of strength and flexibility ...

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