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$4.99
Teacher: David Kyle
Length: 2 mins.
Difficulty: Level 1


In this free tutorial, David Kyle demos modifications for Chaturanga Dandasana or the "yoga push-up" - a very important yoga posture inside the practice of Ashtanga Yoga. He'll offer 3 different variations so that all levels of yogis have a place to work.

David Kyle

David Kyle is a global yoga teacher, specializing in the Ashtanga Yoga method. He is also the cofounder of It's Yoga Puerto Rico, where he instructs intermediate and advanced classes and workshops.

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