What's Included:

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$4.99
Style: Anusara
Length: 2 mins.
Difficulty: Level 1


Anusara Yoga instructor, Adam Ballenger, will teach you how to refine your alignment and foundation in Pigeon Pose (Eka Pada Rajakapotasana) - a wonderful hip-opening yoga posture.

Adam Ballenger

Adam Ballenger, ...

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