OR
What's Included:
Unlimited Lifetime Access to Stream Online
Access Without Wi-Fi Through YogaVibes2Go App
Anusara Yoga instructor, Adam Ballenger, will teach you how to refine your alignment and foundation in Pigeon Pose (Eka Pada Rajakapotasana) - a wonderful hip-opening yoga posture.
Related Videos
Meditation 101
Style: Meditation
Length: 4 mins.
Good Morning
Style: Vinyasa Flow
Length: 31 mins.
The Heart of Divine Recognition (4 of 4)
Style: Anusara
Length: 108 mins.
Kundalini Yoga: Morning Energy Boost
Style: Kundalini
Length: 6 mins.
Pulsation of Consciousness
Style: Anusara
Length: 85 mins.
How to Do L Stands
Length: 2 mins.
Yin Deep Stretch: Class 2
Style: Yin
Length: 60 mins.
Loop it Up: All Together Now
Style: Anusara
Length: 47 mins.
