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Teacher: Pete Guinosso
Style: Forrest
Length: 1 mins.
Difficulty: Level 1

In this free tutorial, Pete Guinosso teaches the simple yoga backbend, Low Cobra or Sphinx Pose. Practice this gentle yoga posture to find more space in your lower back and chest.

Pete Guinosso

Pete Guinosso (E-RYT 500) helps students connect with their hearts. His gentle guidance and intuitive assists allow students of all levels to step out of their comfort zones and find their own authentic path in the practice. Pete’s classes offer strong, vigorous sequencing grounded in the breath and intention, and always leave room for playfulness and fun. ...

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