What's Included:
We are a society that is used to sitting all day, every day. Challenge yourself to create more space and grace by opening your hips, which has the added bonus of opening your hamstrings, your low back, and can help relieve tension throughout your spine. Designed for all levels of practitioners.
Dana Damara
Dana Damara is one of the Bay Area's premier yoga instructors and leading advocate for women and young girls empowerment. She is a mystic, a mother, a teachers teacher, and an author. She traverses between the mystical realms, and the real life drama of a mother of two teenage girls. She is an activist for women of all ages: committed to feminine embodiment, self-love, sisterhood, sacred ceremony and ritual, and creating a safe space for evolution. ...
Customer Reviews
8 Item(s)
- No Title Review by Ellen O
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Quality - No Title Review by Kilang Y
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Quality - Love this! Review by Lynn P
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Quality - No Title Review by Lyn Delmastro
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Quality - No Title Review by Krista Risner
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Quality - Wonderful! Review by Elizabeth Halladay
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Quality - Challenging! Review by Camille Hollingsworth
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Quality - toned hips Review by VASANTHY VISWALINGAM
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Quality
8 Item(s)