What's Included:

Unlimited Lifetime Access to Stream Online
Access Without Wi-Fi Through YogaVibes2Go App
Average rating:
Teacher: Gigi Yogini
Style: Power Yoga
Focus: Core
Length: 26 mins.
Difficulty: Level 2

Strengthen your core while staying on the floor. Try different variations and modifications to build strength. Repeat this practice to connect to the power of your core center in order to protect your back and tap into your joy center. Have a little fun and maintain a sense of humor, no matter how challenging the practice might be. Have a block available.

Gigi Yogini

Gigi Yogini (E-RYT 500) teaches yoga as a way to promote courage and confidence, both on and off the mat. Gigi has been teaching yoga since 2009 and leading circles since 2006. Gigi holds a Masters in Communication from USC and is advocates for body positivity and healthy body image through her writing, teaching and video production. ...

Customer Reviews

4 Item(s)

per page
Challenging but Doable Review by Erica
This is a great core workout with lots of ways to modify for greater or easier challenge; it didn't get my heart rate up or work my full body as other core classes do, which is nice for days when I don't quite have the energy. Gigi brings a warm energy and acceptance to the class. (Posted on 6/17/2020)
No Title Review by Kjersti Sofie V
Thank you Yogini! Love your classes. Core strengthening and fun. (Posted on 3/17/2014)
No Title Review by Eric O
Another class for those of us with smaller snippets of time... you get right into it with Gigi and you'll feel this class, both physically and on deeper levels as well. Some hard stuff, but she's gentle throughout. Great instructions, especially helpful when you are lying on the ground! (Posted on 9/14/2013)
No Title Review by Lauren L
It is so fun to practice yoga with friends! I really love the integration of singing, meditation, serious core strengthening movement, and JOY! (Posted on 6/6/2013)

4 Item(s)

per page

Write Your Own Review

Only registered users can write reviews. Please, log in or register

Please wait...