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Average rating:
Style: Slow Flow
Focus: Beginner
Length: 32 mins.
Difficulty: Level 1

This simple, no-frills class is great for beginners and advanced practitioners alike. Practice gentle movements and open the body without strain, leaving you open, calm and relaxed by the end of the class. Have a blanket, strap and two blocks available.

Laura Burkhart

Laura Burkhart is a 500 E-RYT San Francisco based yoga teacher who leads workshops, retreats and presents at festivals around the world. She is a mentor for teachers and co-founder of “Yoga Business Secrets,” a course that helps yoga teachers build successful public and online teaching careers! Her creative and intelligently sequenced classes are invigorating, with a smooth and rhythmic flow. She is conscientious about catering to different levels and ability, ensuring that all her students feel welcome and comfortable. Laura is known for her warmth, fluidity, precision, smart sequencing, ...

Customer Reviews

4 Item(s)

per page
No Title Review by Zoe H
Great end of day flow. Very relaxing. (Posted on 9/3/2015)
No Title Review by Christa C
Fantastic session and feeling. Thank you! Your voice is smooth and gentle, carressing the soul. Thank you again. (Posted on 8/20/2015)
No Title Review by Stephanie T
I wanted something that I could wind down that was around 30 mins or so and picked this one. It was nice and slow! (Posted on 3/5/2015)
No Title Review by Evonne F
Excellent instructions. Nice slow flow but fast enough to not get stuck in the pose. I'm glad I found this instructor. (Posted on 12/21/2014)

4 Item(s)

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