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Average rating:
Length: 32 mins.
Difficulty: Level 1

This simple, smooth, no-frills yoga practice is great for beginners and advanced practitioners alike. This online yoga practice provides gentle movements and opens the body without strain, leaving you open, calm and relaxed by the end of the class. Have a blanket, strap and two blocks available. (32 mins.)

Laura Burkhart

Laura Burkhart is the founder of Yoga Reach International and a widely celebrated yoga teacher. She instructs at some of the most popular yoga studios in San Francisco, including Yoga Tree. She 8217 s passionate about continuing to develop Yoga Reach International, which specializes in yoga travel adventures, classes and workshops with a philanthropic intention to support the communities that it touches through hands on projects and donations. Laura 8217 s smooth and rhythmic flow style yoga videos are creative, intelligently sequenced and challenging. Her teachers, Shiva Rea and Jason ...

Yoga Tree

Take yoga classes from the San Francisco Bay Area's premier yoga instructors. Filmed live at Yoga Tree in San Francisco, enjoy a variety of yoga styles, including Hatha, Restorative, Vinyasa, Yin and Forrest Yoga. Teachers featured include Brenna Geehan, Laura Burkhart, Jason Bowman, Darcy Lyon, Stacey Rosenberg, Ai Kubo, and Dana Damara.

Customer Reviews

4 Item(s)

per page
No Title Review by Zoe H
Great end of day flow. Very relaxing. (Posted on 9/2/2015)
No Title Review by Christa C
Fantastic session and feeling. Thank you! Your voice is smooth and gentle, carressing the soul. Thank you again. (Posted on 8/19/2015)
No Title Review by Stephanie T
I wanted something that I could wind down that was around 30 mins or so and picked this one. It was nice and slow! (Posted on 3/4/2015)
No Title Review by Evonne F
Excellent instructions. Nice slow flow but fast enough to not get stuck in the pose. I'm glad I found this instructor. (Posted on 12/20/2014)

4 Item(s)

per page

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