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Average rating:
Teacher: Adri Kyser
Focus: Hips
Length: 67 mins.
Difficulty: Level 1

Join Adri during an all-levels, well rounded, and chaturanga-free vinyasa class. Find your own rhythm as you are guided to dive into a fluid meditative flow. Enjoy standing poses, hip openers, deep stretches and more. You will be able to adjust this practice by taking it down a notch or making it more challenging, allowing you to find that "feel so good" state throughout the online yoga class. Have a strap and a block available.

Adri Kyser

Adri Kyser is an international yoga teacher and holistic wellness coach with a strong and dedicated following. She was born and raised in Caracas Venezuela, where she went to law school for a few years before moving to the US. Adri’s caring, unique and authentic approach to yoga and wellness stems from her personal experience in coping with chronic back pain for over a decade. Adri’s classes, events and programs are creative, fun and inspiring with the right amount of Latin Spice. ...

Customer Reviews

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No Title Review by Valentine C
The no chaturanga flow won me today. I don't easily try new teachers. But I'm glad I did today. After a long week of many many chaturangas. This was a great class and builds up fire!! I will try other classses too! (Posted on 3/8/2015)

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