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$15.00
Teacher: Sarah Keeley
Style: Power Yoga
Length: 16 mins.
Difficulty: All Levels


Get ready for a total body express flow, with a focus on the hamstrings and core—great for a morning wake up call, or as a warm up for another workout!

Sarah Keeley

Sarah Keeley has a lighthearted, sincere, and effective way of conveying her lens on the wide world of yoga. With 20 years of experience in a variety of styles, from Jivamukti, Ashtanga, Universal Yoga, to Aerial yoga (just to name a few), she loves to blend techniques and keep things fresh and exciting. ...

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