What's Included:
Get ready to sweat in this athletically and mentally challenging class that is both uplifting and flowing. Each class offers an inspiring message and a deeply relaxing finish. This fast-paced Vinyasa flow class will tone your limbs and tighten your core. Have a block or strap available if you like to have these props.
Nicole Romano Uribarri
Nicole Romano Uribarri is a personal trainer, yoga teacher, dancer and fitness coach specializing in holistic, enjoyable and long term approaches to well being. Over more than a decade, her experience has ranged from helping girls learn a proper plie to helping women increase their flexibility, balance and endurance. She also trains men of all ages, challenging them with exercises that make them question their old strength training routines. In 2008 Nicole was made an Ambassador for lululemon athletica. Since 2009, she has served as mind body manager at exhale spa Chicago, where she previously ...
Customer Reviews
3 Item(s)
- Good class Review by Kimberly
-
This was a good class for an easier workout day. I like yoga classes that fatigue my muscles and get my heart rate up high, this was not that class, but it did leave me somewhat fatigued and my heart rate was up to a moderate pace throughout the class. For that reason, it was a good class, but in my opinion, was not a great or killer workout. (Posted on 2/5/2017)Quality - No Title Review by Angela F
-
Enjoyed this very energetic practice and the instuctor's clear cuing, however, would like more of that "mediatation in motion" quality. (Posted on 7/14/2016)Quality - No Title Review by Susan C
-
This is my third core fusion class with Nicole and she is an amazing instructor! Would love to have more of her classes added to yogavibes. (Posted on 4/24/2016)Quality
3 Item(s)
