What's Included:
Get ready to sweat in this athletically and mentally challenging class that is both uplifting and flowing. Each class offers an inspiring message and a deeply relaxing finish. This fast-paced Vinyasa flow class will tone your limbs and tighten your core. Have a block or strap available if you like to have these props.
Nicole Romano Uribarri
Nicole Romano Uribarri is a personal trainer, yoga teacher, dancer and fitness coach specializing in holistic, enjoyable and long term approaches to well being. Over more than a decade, her experience has ranged from helping girls learn a proper plie to helping women increase their flexibility, balance and endurance. She also trains men of all ages, challenging them with exercises that make them question their old strength training routines. In 2008 Nicole was made an Ambassador for lululemon athletica. Since 2009, she has served as mind body manager at exhale spa Chicago, where she previously ...
Customer Reviews
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- Good class Review by Kimberly
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Quality - No Title Review by Angela F
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Quality - No Title Review by Susan C
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Quality
3 Item(s)