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Average rating:
Style: Slow Flow
Length: 23 mins.
Difficulty: Level 1

Dive into a twist series to stimulate internal cleansing. This practice offers beginning to intermediate twist options sure to leave you feeling "rung out." This practice emphasizes letting go, and allowing new energy to replace stagnant, unproductive ways of being. Have two blocks, two blankets, and a strap available.

Margaux Permutt

Margaux Permutt is many things: a musician, a friend, a teacher, a healer, a child, a dreamer, a seer, a seeker and that is just the start. She is committed to walking her path with authenticity, grace, and a whole lot of humor. She resides in Los Angeles California but was born and raised in Sonoma County, CA (and the redwoods still have her heart). She is a registered dietitian with a Master's Degree in Public Health and is a self titled "hybrid wellness professional." She was brought up in the YogaWorks Teacher Training family with mentors: Kia Miller, Annie Carpenter, and Jasmine Lieb, and ...

Customer Reviews

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No Title Review by Andrew S
This is an excellent beginner's yin class. (Posted on 1/9/2014)
No Title Review by Catherin V
It was so calming and lovely. Just what a busy university student needs after a long day of studying. (Posted on 8/26/2013)

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