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Average rating:
Length: 21 mins.
Difficulty: Level 2

Detoxing is one of the body's great natural abilities and yoga can actually speed up the process of discharging toxins. Build heat and twist from your core in this powerful Quick Flow specifically designed to help you cleanse your body, mind, and spirit.

Justin Michael Williams

Justin Michael Williams is social media expert and Vinyasa Yoga instructor very popular for his contributions to Yoga Journal's Business of Yoga series and workshops. His teaching style is athletic, energizing and encouraging with excellent, easy to follow instruction. His welcoming vibe and radiant energy make him a very popular pick on YogaVibes, both for beginner and experienced yogis. When you press play on a Justin Michael Williams yoga video, be prepared for a playful, yet powerful workout. Also, be ready to break a sweat. His online yoga videos combine elements of Pilates, strength ...

Customer Reviews

7 Item(s)

per page
No Title Review by Sheila H
great core work for a short class. Thanks Justin! (Posted on 9/27/2015)
No Title Review by Jenny O
Another wonderful routine from Justin. Thank you Justin! (Posted on 10/18/2014)
No Title Review by Anna C
Great short class, energizing and clear instruction. (Posted on 10/16/2014)
No Title Review by Valeria P
Really good class! (Posted on 8/28/2014)
No Title Review by Stacia C
Surprisingly challenging but as with all of Justin's classes I've taken, fabulously enlivening. Feel better inside and out! (Posted on 5/14/2014)
No Title Review by Heidi N
This is a fantastic quick flow to get you energized for the day. I also needed a "real" workout to get my heart rate up and this certainly does this too! Perfect for mornings before work. I'm coming back for more of Justin's sequences in the very near future! (Posted on 5/6/2014)
No Title Review by Angela K
The Detox Quick Flow is another great mini class by Justin. I love the theme and the thoughtful sequencing. (Posted on 4/26/2014)

7 Item(s)

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