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Teacher: Joan Hyman
Length: 43 mins.
Difficulty: Level 2


This 45-minute detoxifying Vinyasa flow opens with Kapalabhati breathing (Breath of Fire) to warm the body and begin the process of purification. Expect an abundance of twists to wring you from the inside out! Have a block and blanket available.

Joan Hyman

Joan Hyman has over twenty years of experience leading retreats, trainings, and workshops worldwide. For the past fifteen years she taught as a distinguished YogaWorks senior teacher and recently brought her expertise to Wanderlust. As Director of Teacher Trainings, Joan collaborates with teachers who are experts in their field of study with the goal of creating an eclectic training program for students at all levels. A leader in the Los Angeles yoga community, Joan also contributes to popular blogs such as The Daily Love, Elephant Journal, and Wanderlust. She has been featured in Yoga ...

Customer Reviews

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No Title Review by Natalie C
Quality
I love all of Joan's classes and this one does not disappoint! A great short class for days that you may not have time for a full practice, yet still want to get nicely warmed up and twisted out. (Posted on 4/3/2013)

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