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Teacher: Joan Hyman
Length: 59 mins.
Difficulty: Level 2


A core class leading to Bakasana (Crow Pose) on a block, with a block, and jumping back. Twisting crow will be taught, giving you the strength and confidence to lift up and stay up! Have a block available.

Joan Hyman

Joan Hyman has over twenty years of experience leading retreats, trainings, and workshops worldwide. For the past fifteen years she taught as a distinguished YogaWorks senior teacher and recently brought her expertise to Wanderlust. As Director of Teacher Trainings, Joan collaborates with teachers who are experts in their field of study with the goal of creating an eclectic training program for students at all levels. A leader in the Los Angeles yoga community, Joan also contributes to popular blogs such as The Daily Love, Elephant Journal, and Wanderlust. She has been featured in Yoga ...

Customer Reviews

4 Item(s)

per page
No Title Review by Angela F
Quality
Great instruction, however, this is NOT the vigorous practice I expect from a "crazy, sweaty flow" focus. (Posted on 6/29/2016)
No Title Review by Emilia S
Quality
I absolutely love this class and love Joan! I've been trying to jump back from crow for years and thanks to Joan's instructions in this class I was finally able to. Joan gives perfect instructions and very logical sequences. Thanks, Joan! (Posted on 9/9/2014)
No Title Review by lissi mai o
Quality
great class. very precise instructions . excellent teachert. 5 stars.hi from copenhagen (Posted on 1/19/2013)
No Title Review by Eric O
Quality
Fantastic class... love Joan's spirit and she has some good techniques here to help you master crow pose. I'll be back. Grateful to Jeanne Heileman for helping me discover Joan! Check out Jeanne's classes as well; she and Joan complement each other nicely. (Posted on 1/8/2013)

4 Item(s)

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