What's Included:
Fusing the disciplines of core conditioning, Pilates, the Lotte Berk Method, interval cardio training, and yoga, this highly-acclaimed and publicized mind-body experience incorporates 50 years of collective teaching expertise from co-founders Fred DeVito and Elisabeth Halfpapp. Allowing you to work from the inside out, this transformational class consistently delivers results. This is an athletically-paced class suitable for beginners and all levels. Participants must wear socks. You may want to have a set of light dumbbells and a strap available for this practice. Elisabeth Halfpapp filmed this class to help the Hurricane Sandy Relief Effort.
Elisabeth Halfpapp
As executive vice president of mind body programming, Elisabeth Halfpapp oversees exhale's mind body programs, managing classes, workshops, teacher trainings, and retreats while teaching a robust class schedule and leading offsite escapes. A member of exhale's founding team, she leveraged 20 years of teaching to co create the company's highly publicized Core Fusion 174 program and develop exhale's proprietary Core Fusion Yoga and Core Fusion Sport classes. She is a frequently featured fitness celebrity, having appeared in and written for a myriad of national and international publications. ...
Customer Reviews
4 Item(s)
- No Title Review by Kelly P
-
Great class but I agree with Molly C. There were exercises that I could not do because I did not have a bar and no alternative instruction was provided for this. (Posted on 12/3/2014)Quality - No Title Review by Molly C
-
You really need a barre to do this workout correctly. Often in other workouts you can get away with a chair or a wall, but it's a little trickier with this one. Otherwise, great class. (Posted on 10/10/2013)Quality - No Title Review by Kitty P
-
Elisabeth is amazing . Love it !Quality
Kitty (Posted on 3/3/2013) - No Title Review by Patrizia G
-
Loved it! Great new extras ... (Posted on 3/1/2013)Quality
4 Item(s)
